In the afternoon, an occupational therapist named Miss. Erin came in to talk about Self Regulation. This is a pretty big concept we will continue to explore, and we learned that it is a way we recognize how we feel (feelings are okay!) but then how to regulate (bring ourselves to a happy, ready to learn place). We learned some strategies including breathing (in through our nose and out through our mouth), taking body breaks, and using our words to communicate our feelings.
Here are the 4 Zone of Regulation we learned about:


Our target is always the Green Zone.
Looking for some great math games? Here are a few links:
http://www.eduplace.com/kids/mw/swfs/rockhopper_grade2.html
http://www.eduplace.com/kids/mw/swfs/rockhopper_grade3.html
http://www.ictgames.com/football2.html
https://nrich.maths.org/9283
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